Welcome

At Urban Goddess it is our mission to connect you to your inner goddess. This is the most primal and sacred part of yourself.  The you of you.  Who you really are behind the facade.

Sometimes you forget you are a goddess. it’s OK.  It happens to the best of us. You forget to honor and treat your body as your temple.  You  forget to nourish yourself with the most whole, full, rich, juicy and divine foods, thoughts and behaviors. Don’t despair...

Urban Goddess is here to remind you and bring you back home to your true nature.

The first step is to remind your body what vibrant health truly feels like.  As your Health Counselor, I am your partner in this process. At Urban Goddess we have developed an innovative way of creating a healing revolution in your life through working with your diet, your negative thought patterns and behaviors. and creating balance in your life.   When  you are nourishing your body with vibrant, balanced food, your thoughts and emotions begin to shift... we open the doors for miraculous change on all levels of your life! 

Are you ready to experience the Urban Goddess Revolution?  Click above on “Am I an Urban Goddess?” to see if our programs are right for you.

“This work is about so much more than food.  It is about going deeper in to your own personal process of growth and transformation...This work has made me feel more beautiful from the inside out.”

- Juju

     Health and Nutrition Coaching for Women

yes!  yes!   yes!

I am a goddess!

“Waking to the sacredness of the female body will cause a woman to ‘enter into’  her body in  a new way, be at home in it, honor it, nurture it, listen to it, delight in it’s sensual music.  She will experience her female flesh as beautiful and holy, as a vessel of the sacred...Such a woman conveys a formidable presence because she resides in her body.  The bodies of such women, instead of being groomed to some external standard, are penetrated with soul, quickened from the inside.”

(Dance of the Dissident Daughter, Sue Monk Kidd)